Our class focus is to equip coaches & empower couples to have safe & satisfying pregnancy & birthing experience.
This series will include:
- Staying Healthy & Low Risk
- Pregnancy Fitness & Nutrition
- Optimal Fetal Positioning
- Coaching Support
- Relaxation Techniques & Labor Coping Skills
- How to avoid unnecessary pain in labor
- 1st & 2nd Stage Basics, Positions & Labor practices
- Birth Planning & Variations/Unexpected Situations
- Breastfeeding & Newborn Basics & so much more!
Cost $295.00 ($50 deposit required)
For more information or to RSVP, Please contact: Karen Sanderson, AAHCC; karen@birth-classes.com; 713-557-6628