May 18, 2019 @ 9:30 am – 12:30 pm

The focus of this 4-week condensed class is to equip coaches and empower couples to have a safe and satisfying pregnancy and birthing experience.

This series will include:

  • Staying Healthy and Low Risk
  • Pregnancy Fitness and Nutrition
  • Optimal Fetal Positioning
  • Coaching Support
  • Relaxation Techniques and Labor Coping Skills
  • How to avoid unnecessary pain in labor
  • 1st and 2nd Stage Basics, Positions and Labor practice
  • Birth Planning and Variations/Unexpected Situations

Cost $250.00 ($50 deposit required)

For more information or to RSVP, Please contact: Karen Sanderson, AAHCC, karen@birth-classes.com, 713-557-6628

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