The focus of this 4-week condensed class is to equip coaches and empower couples to have a safe and satisfying pregnancy and birthing experience.
This series will include:
- Staying Healthy and Low Risk
- Pregnancy Fitness and Nutrition
- Optimal Fetal Positioning
- Coaching Support
- Relaxation Techniques and Labor Coping Skills
- How to avoid unnecessary pain in labor
- 1st and 2nd Stage Basics, Positions and Labor practice
- Birth Planning and Variations/Unexpected Situations
Cost: $250.00 ($50 deposit required)
For more information or to RSVP, Please contact: Karen Sanderson, AAHCC, karen@birth-classes.com, 713-557-6628